Another easy day, 2 hours easy endurance ride which was very pleasant today, although I did find myself pushing on a a few times and had to rein myself in, save it all for Sunday!
I cleaned my bike again this afternoon, I'm still getting stuff off of it from the wet race earlier in the week, there are times I think a white bike wasn't the best idea I ever had.
In the afternoon, my daughter Sharon, my granddaughter Katie and my grandson Matt turned up for the weekend which is great. Mind you having got up at 4:00am to get the Eurostar train from London to Brussels they were pretty wasted and needed a 'nap' in the afternoon, but they were back to normal for dinner and some serious catching up.
Final 'pre race' day tomorrow, some sort threshold intervals and a couple of full on sprints, then it will be cleaning my bike again, setting up with my new wheels and then more rest.
There is a big international women's race in the village tomorrow which I will watch from the steps of the hotel in the sunshine (I hope).
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